
Should you take diet pills? If you can avoid it, don’t take them. They can have unintended consequences.
Thirty Days To A Slimmer You reports:
"There was a time when herbal diet pills became popular in the US. People were looking for a supplementary food that will increase energy and help them lose weight. Ephedra became famous for this. Ephedra or otherwise called Sea Grape or Ma Huang, is a shrub that is a main ingredient of most weight loss pills during 1990s. Since it was sold and marketed as a natural supplementary diet pill, people thought it was safe.
"Several years after Ephedra came out in the market, the Federal Drug Agency (FDA) received reports Ephedra can cause heart attacks and death. Since FDA had limited powers, the only thing the agency was able to do is to recommend a sign on the packages stating that the product should be discontinued after 7 days of use."
Anyone can lose weight, when they follow a sensible and healthy diet program. You can lose weight too — try it.


